New morning yoga starts!

With spring coming, the [Morning Yoga] held at Kamenoi Hotel Izukogen will change!

There will be two new female instructors, and the instructors will change daily (from April 2024).

The pleasant morning light that feels divine,

Kamenoi Hotel Izukogen [Mizuban Terrace]

Enjoy the new instructor's [Yoga].

Date and time: Every Tuesday, Thursday, Saturday, and Sunday 7:00-8:00

Location: Suiban Terrace, 1st floor of the main building (convention room in case of rain)

Participation fee: 2,200 yen (tax included) Capacity: 10 people Elementary school students and above

[Instructor introduction]

On my second trip to India, I tried yoga for the first time.
How I feel after yoga It was like nothing I had ever experienced in my life.
My body is light and my mind is calm, I felt comfortable and at ease with myself.
By discovering yoga that makes me feel so safe and peaceful, I felt like I had returned to a warm home.
It was supposed to be just stretching, but why?
From then on, I was drawn to yoga.
In my late 20s, I started having physical and mental problems, Since my 30s when I started practicing yoga seriously, I have received various benefits from yoga. Which brings us to now.
The benefits I received (and continue to receive) during the lessons, While we kindly inform our customers, We are holding yoga lessons.
If you are a beginner, your image of yoga may be I wonder if I can't do it unless my body is flexible. There seems to be an image that the hurdles are high, but I would like such people to try yoga. I think your image of yoga will completely change.
During your stay at the hotel, We hope you will enjoy a relaxing time away from everyday life. vinegar.
During your precious time, You can also incorporate yoga to make you feel peaceful and soft. I'm lucky.
I'm glad everyone received it. I hope to be able to share some time with you so that you can share your thoughts with me. vinegar.

I have been studying abroad in the United States for 7 years since 2000. After injuring my spine in a car accident, I began practicing various types of yoga to heal myself. Ru. I went to India several times and learned yoga and meditation.

the current, Based in Izukogen, I hold yoga and meditation classes at fasting centers and private homes on an irregular basis. It is carried out in periods.
Through yoga classes Being able to be conscious of your breathing and posture on a daily basis will improve the quality of your life. change! I hope you can experience that for yourself. At the end of the class, we also have a sound healing session. Experience deep relaxation.

[Favorite places/recommended places]
The summit of Mt. Omuro (360 degrees of open scenery is wonderful)
Jogasaki Coast Igaigane (Scenery that makes you feel like you are on the Big Island of Hawaii)
Ebisu Island (a small island with beautiful geological formations)